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YOGA + INTUITIVE READINGS
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Jun 20, 2022
Celebrate the Summer Solstice with this Simple Ritual
This Tuesday, June 21 is the official first day of summer ~ known as Summer Solstice. This day is marked by the sun traveling along its...
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May 9, 2022
What is a Yantra (and Why/How Do I Tune into Its Energies?)
Yantras are a sacred geometrical symmetrical arrangement from the Tantric tradition in India, traced back to 3300 B.C. These sacred tools...
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Feb 28, 2022
What is a Deity and What are the Benefits of Working with Their Energies?
“It is in our nature to always seek more growth, expansion, joy and evolution. In the absence of healthy archetypes, we take on unhealthy...
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Nov 6, 2021
Mudra for Protecting Your Energy
Kashyapa Mudra. Practice this mudra, also known as the Tortoise Mudra, when you want to strengthen your energy field or protect yourself...
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