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YOGA + INTUITIVE READINGS
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Sep 27, 2021
A Mantra for Freedom from Fear
Asatoma Sadgamaya Om Asato Ma Sad Gamaya Tamasoma Jyotir Gamaya Mrityor Ma Amritam Gamaya Om Shanti Shanti Shanti "Lead me from the...
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Jun 2, 2021
Using Incense or Essential Oils to Balance the 7 Chakras
Check out this simple practice using incense or essential oils that helps to balance the 7 chakras along the spine. Before getting...
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Jan 18, 2021
Mantra + Mudra Practice: Om Namah Shivaya + Prithvi Mudra
I wanted to share this powerful Mantra + Mudra practice, as there is so much going on and it is so important for us - now more than ever...
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