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YOGA + INTUITIVE READINGS
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Nov 6, 2021
Mudra for Protecting Your Energy
Kashyapa Mudra. Practice this mudra, also known as the Tortoise Mudra, when you want to strengthen your energy field or protect yourself...
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Jan 18, 2021
Mantra + Mudra Practice: Om Namah Shivaya + Prithvi Mudra
I wanted to share this powerful Mantra + Mudra practice, as there is so much going on and it is so important for us - now more than ever...
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