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YOGA + INTUITIVE READINGS
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Nov 6, 2021
Mudra for Protecting Your Energy
Kashyapa Mudra. Practice this mudra, also known as the Tortoise Mudra, when you want to strengthen your energy field or protect yourself...
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Oct 25, 2021
A Mantra for Making Life Beautiful Inside and Out
Om Ghrini Suryay Namah "I bow to you oh glowing sun god." A mantra for making life beautiful inside and out ~ and one to chant first...
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Oct 11, 2021
Mantra + Mudra Practice for Aligning with Beauty, Grace and Abundance
"SHRIM" (pronounced SHREEM) is a shakti bija (or “seed”) mantra chanted to invoke the divine feminine energy (shakti). In Sanskrit, shri...
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Jan 18, 2021
Mantra + Mudra Practice: Om Namah Shivaya + Prithvi Mudra
I wanted to share this powerful Mantra + Mudra practice, as there is so much going on and it is so important for us - now more than ever...
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