YOGA + INTUITIVE READINGS

Kashyapa Mudra. Practice this mudra, also known as the Tortoise Mudra, when you want to strengthen your energy field or protect yourself...

Om Ghrini Suryay Namah "I bow to you oh glowing sun god." A mantra for making life beautiful inside and out ~ and one to chant first...

"SHRIM" (pronounced SHREEM) is a shakti bija (or “seed”) mantra chanted to invoke the divine feminine energy (shakti). In Sanskrit, shri...

I wanted to share this powerful Mantra + Mudra practice, as there is so much going on and it is so important for us - now more than ever...